2. FRUITY ENERGY BITES Makes 12–15 bites | Prep: 10 min | Chill: 20 min Ingredients: z 1 cup rolled oats z ½ cup peanut butter or almond butter z ¼ cup honey or maple syrup z ½ cup dried fruit (raisins, cranberries, or chopped apricots) z ¼ cup mini chocolate chips (optional) Instructions: 1. Mix all ingredients in a medium bowl until combined. 2. Roll into 1-inch balls. 3. Chill for 20 minutes to firm up. 4. Store in an airtight container or small snack bag.
3. RAINBOW VEGGIE SNACK PACKS Makes 4 small packs | Prep: 10 min
Ingredients: z 1 cup baby carrots
z 1 cup cucumber slices z 1 cup cherry tomatoes z ½ cup bell pepper strips z ¼ cup ranch or yogurt dip per pack z Small reusable snack bags or containers Instructions: 1. Divide vegetables evenly into snack bags or containers. 2. Portion dip into small cups and place inside each pack. 3. Keep chilled in the fridge until ready to go.
17
April 2026
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